{"product_id":"precision-hydration-pf-300-flow-gel","title":"Precision Hydration PF 300 Flow Gel","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCarrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe PF 300 Flow Gel enables you to easily decant 300g of carb into a single bottle or flask. That's equivalent to 10 x PF 30 Gels, or a little over 3 x PF 90 Gels.\u003c\/p\u003e\n\u003cp\u003eIt's been developed to flow more freely than our standard gel, so there's no need to add any water. Simply decant it into your bottle and sip on it as required to hit your numbers.\u003c\/p\u003e\n\u003cp\u003eFlow Gel works best with a Flow Bottle or Flow Flask. Use the graduated scale on the side to easily track how much fuel you're taking in. We tested hundreds of bottles and flasks to find the one with the best flow.\u003c\/p\u003e\n\u003cp\u003eTop tip: rinse your bottle or flask with water BEFORE filling with gel for optimal flow.\u003c\/p\u003e\n\u003cdiv class=\"product-description-dropdown-item dietary-information open css-1dccaea\"\u003e\n\u003ch4 class=\"css-qnos7y\"\u003e\u003cb\u003e\u003cspan\u003eEnergy: 1200 kcal \/ 5024 kJ per 510g gel (236 kcal \/ 987 kJ per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProtein: \u0026lt;0.1g per 510g gel \u0026lt;0.1g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFats: \u0026lt;0.1g per 510g gel (\u0026lt;0.1g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCarbohydrates: 300g per 510g gel (59g per 100g)\u003c\/span\u003e\u003c\/b\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"css-1jxst8q\"\u003e\n\u003cdiv class=\"feature css-1k6xa32\"\u003e\n\u003cdiv class=\"allergens-table css-vurnku\"\u003e\n\u003ch4 class=\"css-qnos7y\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4 class=\"css-qnos7y\"\u003eDietary Information\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eVegan\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Suitable for vegans, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eVegetarian\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Suitable for vegetarians, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eGluten Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Gluten free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eDairy Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Dairy free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eCelery Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Celery free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eCrustacean Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Crustacean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eEgg Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Egg free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eFish Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Fish free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eLupin Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Lupin free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eMollusc Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Mollusc free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eMustard Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Mustard free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003ePeanut Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Peanut free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eSesame Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Sesame free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eSoybean Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Soybean free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eSulphite Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Sulphite free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eTree Nut Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Tree nut free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"css-vurnku\"\u003e\n\u003cspan class=\"css-1lohbqv\"\u003eWheat Free\u003c\/span\u003e\u003cspan class=\"css-hrn2ln\"\u003e\u003cspan\u003e \u003c\/span\u003e- Wheat free, but not independently certified as such\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":47324273311961,"sku":null,"price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0036\/2764\/7076\/files\/Screenshot2025-09-22130931.png?v=1758564592","url":"https:\/\/ploytristoro.shop\/products\/precision-hydration-pf-300-flow-gel","provider":"Playtri","version":"1.0","type":"link"}